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June 2019

Mont-Fleur

RETREAT: Embracing Life with Compassionate Simplicity

14 June, 2019 @ 6:00 pm - 17 June, 2019 @ 1:30 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

Please note that  Sue will include some of the teachings from the 25 May – 1 June “training” retreat on this retreat, for those who are interested in integrating these teaching and practices into their work. This long-weekend “Open the Heart…

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SATURDAY HALF-DAY RETREAT: Finding Stillness in Embodied Presence (Fully booked, waiting list only)

22 June, 2019 @ 1:30 pm - 5:00 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 22 June 2019, 1.15pm for 1.30pm – 5pm (Fully booked, waiting list only) This afternoon retreat will focus on calming and grounding our body, heart and mind through a deepening of our connection to embodied presence.…

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July 2019

SATURDAY HALF-DAY RETREAT (Fully booked – waiting list only)

13 July, 2019 @ 10:30 am - 2:15 pm
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3, Fourways
Johannesburg, Gauteng South Africa

Please note that this half-day retreat is now in Johannesburg at Indie Yoga Fourways and is now fully booked – waiting list only Directions: http://www.indieyoga.co.za/contact-us/ This half-day ‘Open the Heart and Still the Mind’ retreat will include a teaching on The…

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SATURDAY MONTHLY RETREAT: Open the Heart, Still the Mind and Move the Body (Fully booked, waiting list only)

27 July, 2019 @ 1:30 pm - 5:00 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 27 July 2019, 1.15pm for 1.30pm – 5pm (Fully booked, waiting list only) This afternoon retreat will focus on integrating body, heart and mind through meditation and mindful movement. Sue will be assisted by Dominique Beaumont,…

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August 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

3 August, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 3rd August 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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Embracing Change and Loss

RETREAT: Listening with a Kind and Compassionate Heart

8 August, 2019 @ 6:00 pm - 11 August, 2019 @ 1:30 pm
Emoyeni Retreat Centre, Magaliesberg Mountains, North West Province, South Africa

This long-weekend silent Open the Heart and Still the Mind Compassion retreat will draw on the wisdom of Buddhist psychology and the inspiring teachings and practices of Kuan Yin, the bodhisattva of compassion, who “Listens to the cries of the…

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September 2019

RETREAT: Spring: The Joy of New Beginnings

6 September, 2019 @ 6:00 pm - 8 September, 2019 @ 1:30 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This Spring weekend retreat will be held in a contained and nurturing atmosphere of contemplative (Noble) silence at the stunning Mont Fleur retreat venue, nestled in the mountains near Stellenbosch. It is suitable for beginners who have never attended a…

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Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

14 September, 2019 @ 1:15 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 14th September 2019, 1pm for 1.15pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly…

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RETREAT: Deepening our Authentic Presence (Fully booked, waiting list only)

21 September, 2019 @ 5:30 pm - 28 September, 2019 @ 7:30 am
Dharmagiri Sacred Mountain Retreat, near Underberg, Southern Drakensberg KwaZulu-Natal South Africa

Fully booked, waiting list only This week-long intensive retreat, held in contemplative (Noble) silence at the beautiful Dharmagiri Sacred Mountain Retreat in the southern Drakensberg, KZN is another of Sue’s “training retreats.” It is of particular interest to people working…

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October 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT (Fully booked, waiting list only)

5 October, 2019 @ 9:15 am - 12:30 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Morning retreat on Saturday 5th October 2019, 9am for 9.15am (Fully booked, waiting list only) In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient…

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