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July 2019

SATURDAY HALF-DAY RETREAT

13 July, 2019 @ 10:30 am - 2:15 pm
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3, Fourways
Johannesburg, Gauteng South Africa

Please note that this half-day retreat is now in Johannesburg at Indie Yoga Fourways Directions: http://www.indieyoga.co.za/contact-us/ This half-day ‘Open the Heart and Still the Mind’ retreat will include a teaching on The Containment of Silence, as well as guided meditations and…

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SATURDAY MONTHLY RETREAT: Open the Heart, Still the Mind and Move the Body

27 July, 2019 @ 1:30 pm - 5:00 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 27 July 2019, 1.15pm for 1.30pm – 5pm This afternoon retreat will focus on integrating body, heart and mind through meditation and mindful movement. Sue will be assisted by Dominique Beaumont, who is a regular and…

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August 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

3 August, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 3rd August 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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September 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

14 September, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 14th September 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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October 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

12 October, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 12th October 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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November 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

9 November, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 9th November 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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December 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

7 December, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 7th December 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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