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November 2019

RETREAT: From Courageous Presence to Wise Action

15 November, 2019 @ 6:00 pm - 17 November, 2019 @ 1:30 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This weekend retreat will be held in a contained and nurturing atmosphere of contemplative (Noble) silence at the stunning Mont Fleur retreat venue, nestled in the mountains near Stellenbosch. It is suitable for beginners as well as experienced meditators. Through…

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RETREAT: Ending the Year with Compassionate Boundaries (Ethics Daylong Retreat)

30 November, 2019 @ 9:30 am - 4:00 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

9am for 9.30am – 4pm This Summer daylong retreat, held in a nurturing atmosphere of contemplative silence at the beautiful Mont Fleur venue near Stellenbosch, is an opportunity to end the year with compassionate wisdom. Through the practice of meditation…

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December 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

7 December, 2019 @ 1:15 pm - 4:30 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape 7708 South Africa

Afternoon Retreat on Saturday 7th December 2019, 1pm for 1.15pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly…

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Dominique-Beaumont-Mindful-Movement-Meditation

MINDFUL MOVEMENT MEDITATION

7 December, 2019 @ 4:45 pm - 5:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape 7708 South Africa

Dominique’s Mindful Movement Meditation sessions are a restorative blend of yoga, Pilates, breath work & stretches to release, ease, energise & balance the body, heart and mind. A seamless blend of movement and meditation focusing on moving, breathing & being,…

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RETREAT: Ending the Year with Courage and Trust

12 December, 2019 @ 6:00 pm - 19 December, 2019 @ 11:00 am
Somerset Gift Getaway Farm, Sparrebosch turn-off from the N2
Swellendam, Western Cape 6740

This popular end-of-year retreat will offer an intensive 7 day experience within the nurturing silence and beauty of Somerset Gift Getaway Farm near Swellendam. A new addition to the stunning accommodation will be some luxury tents from Petrichor Adventures (please see…

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RETREAT: Welcoming the New Year with Compassion and Joy

28 December, 2019 @ 5:30 pm - 1 January, 2020 @ 1:00 pm
Buddhist Retreat Centre, Ixopo, KwaZulu-Natal, South Africa

In this 4 night Open the Heart and Still the Mind silent retreat we will reflect with kindness and compassion on the year which is ending, creating a space of possibility for new beginnings and joyful discovery, as we welcome…

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January 2020

Embracing Change and Loss

RETREAT: Beginning the Year with Calm and Compassion

24 January, 2020 @ 5:30 pm - 26 January, 2020 @ 1:00 pm
Emoyeni Retreat Centre, Magaliesberg Mountains, North West Province, South Africa

This ‘Open the Heart and Still the Mind’ weekend retreat will be held in a contained and nurturing atmosphere of contemplative (Noble) silence and is suitable for beginners as well as experienced meditators. Through the practice of meditation and the…

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April 2020

RETREAT: Cultivating Kindness and Compassion

9 April, 2020 @ 5:30 pm - 13 April, 2020 @ 1:00 pm
Buddhist Retreat Centre, Ixopo, KwaZulu-Natal, South Africa

This 4 night, silent Easter long-weekend Open the Heart and Still the Mind Compassion Retreat will draw on the wisdom of Buddhist psychology and the inspiring teachings and practices of Kuan Yin, the bodhisattva of Compassion, who “Listens to the…

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