Loading Events

Upcoming Events

Events Search and Views Navigation

Event Views Navigation

January 2020

Embracing Change and Loss

RETREAT: Beginning the Year with Calm and Compassion (Fully booked – waiting list only)

24 January, 2020 @ 5:30 pm - 26 January, 2020 @ 1:00 pm
Emoyeni Retreat Centre, Magaliesberg Mountains, North West Province, South Africa

Fully booked – waiting list only This ‘Open the Heart and Still the Mind’ weekend retreat will be held in a contained and nurturing atmosphere of contemplative (Noble) silence and is suitable for beginners as well as experienced meditators. Through…

Find out more »

February 2020

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

8 February, 2020 @ 1:15 pm - 4:30 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape 7708 South Africa

Afternoon Retreat on Saturday 8 February 2020, 1pm for 1.15pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (chi kung), an ancient gentle movement meditation which greatly…

Find out more »
Dominique-Beaumont-Mindful-Movement-Meditation

MINDFUL MOVEMENT MEDITATION

8 February, 2020 @ 4:45 pm - 5:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape 7708 South Africa

  Dominique’s Mindful Movement Meditation sessions are a restorative blend of yoga, Pilates, breath work & stretches to release, ease, energise & balance the body, heart and mind. A seamless blend of movement and meditation focusing on moving, breathing &…

Find out more »

RETREAT: Healing and Containment through Silence

28 February, 2020 @ 6:00 pm - 1 March, 2020 @ 1:30 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This silent weekend retreat will explore ways in which meditation and silence can provide emotional containment, when we find a quiet resting place within ourselves. As we ground ourselves more fully and wholeheartedly in the present moment, we will discover…

Find out more »

March 2020

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

7 March, 2020 @ 1:15 pm - 4:30 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape 7708 South Africa

Afternoon Retreat on Saturday 7 March 2020, 1pm for 1.15pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (chi kung), an ancient gentle movement meditation which greatly…

Find out more »
Dominique-Beaumont-Mindful-Movement-Meditation

MINDFUL MOVEMENT MEDITATION

7 March, 2020 @ 4:45 pm - 5:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape 7708 South Africa

  Dominique’s Mindful Movement Meditation sessions are a restorative blend of yoga, Pilates, breath work & stretches to release, ease, energise & balance the body, heart and mind. A seamless blend of movement and meditation focusing on moving, breathing &…

Find out more »

April 2020

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

4 April, 2020 @ 1:15 pm - 4:30 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape 7708 South Africa

Afternoon Retreat on Saturday 4 April 2020, 1pm for 1.15pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (chi kung), an ancient gentle movement meditation which greatly…

Find out more »
Dominique-Beaumont-Mindful-Movement-Meditation

MINDFUL MOVEMENT MEDITATION

4 April, 2020 @ 4:45 pm - 5:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape 7708 South Africa

  Dominique’s Mindful Movement Meditation sessions are a restorative blend of yoga, Pilates, breath work & stretches to release, ease, energise & balance the body, heart and mind. A seamless blend of movement and meditation focusing on moving, breathing &…

Find out more »

RETREAT: Cultivating Kindness and Compassion

9 April, 2020 @ 5:30 pm - 13 April, 2020 @ 1:00 pm
Buddhist Retreat Centre, Ixopo, KwaZulu-Natal, South Africa

This 4 night, silent Easter long-weekend Open the Heart and Still the Mind Compassion Retreat will draw on the wisdom of Buddhist psychology and the inspiring teachings and practices of Kuan Yin, the bodhisattva of Compassion, who “Listens to the…

Find out more »

RETREAT: Finding Freedom in Stillness

30 April, 2020 - 3 May, 2020
The Blue Butterfly, Welbedacht Nature Reserve
Tulbagh, Western Cape

Details to follow. Booking enquiries: sue.stillmind@gmail.com

Find out more »
+ Export Events