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September 2019

RETREAT: Deepening our Authentic Presence (Fully booked, waiting list only)

21 September, 2019 @ 5:30 pm - 28 September, 2019 @ 7:30 am
Dharmagiri Sacred Mountain Retreat, near Underberg, Southern Drakensberg KwaZulu-Natal South Africa

Fully booked, waiting list only This week-long intensive retreat, held in contemplative (Noble) silence at the beautiful Dharmagiri Sacred Mountain Retreat in the southern Drakensberg, KZN is another of Sue’s “training retreats.” It is of particular interest to people working…

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October 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

5 October, 2019 @ 9:15 am - 12:30 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Morning retreat on Saturday 5th October 2019, 9am for 9.15am In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly…

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RETREAT: Finding Courage for New Beginnings (Fully booked, waiting list only)

18 October, 2019 @ 6:00 pm - 20 October, 2019 @ 1:30 pm
Temenos Retreat Centre, Corner of Bree and Voortrekker Streets
McGregor, Western Cape

Fully booked, waiting list only This late Spring silent weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence. We will focus on the cultivation of life-affirming…

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November 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

9 November, 2019 @ 1:15 pm - 4:30 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 9th November 2019, 1pm for 1.15pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly…

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RETREAT: From Courageous Presence to Wise Action

15 November, 2019 @ 6:00 pm - 17 November, 2019 @ 1:30 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This weekend retreat will be held in a contained and nurturing atmosphere of contemplative (Noble) silence at the stunning Mont Fleur retreat venue, nestled in the mountains near Stellenbosch. It is suitable for beginners as well as experienced meditators. Through…

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RETREAT: Ending the Year with Compassionate Wisdom (Ethics Daylong Retreat)

30 November, 2019 @ 9:30 am - 4:00 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

9am for 9.30am – 4pm This Summer daylong retreat, held in a nurturing atmosphere of contemplative silence at the beautiful Mont Fleur venue near Stellenbosch, is an opportunity to end the year with compassionate wisdom. Through the practice of meditation…

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December 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

7 December, 2019 @ 1:15 pm - 4:30 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 7th December 2019, 1pm for 1.15pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly…

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RETREAT: Ending the Year with Courage and Trust

12 December, 2019 @ 6:00 pm - 19 December, 2019 @ 11:00 am
Somerset Gift Getaway Farm, Sparrebosch turn-off from the N2
Swellendam, Western Cape 6740

This popular end-of-year retreat will offer an intensive 7 day experience within the nurturing silence and beauty of Somerset Gift Getaway Farm near Swellendam. A new addition to the stunning accommodation will be some luxury tents from Petrichor Adventures (please see…

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RETREAT: Welcoming the New Year with Compassion and Joy

28 December, 2019 @ 5:30 pm - 1 January, 2020 @ 1:00 pm
Buddhist Retreat Centre, Ixopo, KwaZulu-Natal, South Africa

In this 4 night Open the Heart and Still the Mind silent retreat we will reflect with kindness and compassion on the year which is ending, creating a space of possibility for new beginnings and joyful discovery, as we welcome…

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