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SATURDAY MONTHLY RETREAT: Open the Heart, Still the Mind and Move the Body (Fully booked, waiting list only)

27 July, 2019 @ 1:30 pm - 5:00 pm

Afternoon Retreat on Saturday 27 July 2019, 1.15pm for 1.30pm - 5pm (Fully booked, waiting list only)

This afternoon retreat will focus on integrating body, heart and mind through meditation and mindful movement. Sue will be assisted by Dominique Beaumont, who is a regular and long-standing Open the Heart and Still the Mind Sangha member and a very experienced Pilates and Mindful Movement teacher, specialising in movement rehab for injuries. Dominique's mindful movement sessions at the May Dharmagiri retreat were very well received and hugely appreciated, and will be an addition to some qigong which Sue will also offer. The meditation and movement practices will deepen our connection to our embodied presence in a calm and grounding way, providing containment in the silence. A mindful, silent eating meditation with tea will enhance the embodied experience and there will be time for reflections. The fee for the whole afternoon is below. Bookings will be limited to 16 people, so please secure your place with a non-refundable deposit.

CPD accreditation for psychologists and other HPCSA registered professionals: 3 General CEUs have been granted.

Please Note: To receive CPD points and your certificate(s) this year, there is an annual admin fee of R175 - thank you.

Cost: Please pay whatever you can manage from the sliding scale of R500/550/600/650. Whilst the full rate is greatly appreciated, the sliding scale is offered to make these events more accessible.

Deposit: R250 non-refundable deposit confirms your booking and the balance is due before the day please, either by EFT or cash on the day.

Banking Details:
Name: Stillmind Retreats
Cheque Account: 62506345637
First National Bank, Rondebosch
Branch Code: 201509
Reference: your name and date of retreat

Bookings: sue.stillmind@gmail.com

Details

Date:
27 July, 2019
Time:
1:30 pm - 5:00 pm
Event Category:

Venue

Somersault House
57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa
Website:
http://somersaultstudio.co.za/