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September 2018

Mont-Fleur-Conference-Centre

RETREAT: Celebrating Spring

8 September, 2018 @ 9:30 am - 9 September, 2018 @ 1:30 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This early Spring overnight retreat, offered as a Spring Special, will be held in a contained and nurturing atmosphere of contemplative (Noble) silence at the stunning Mont Fleur retreat venue, nestled in the mountains near Stellenbosch. It is suitable for…

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RETREAT: Finding Joy within Stillness

20 September, 2018 - 24 September, 2018
Buddhist Retreat Centre, Ixopo, KwaZulu-Natal, South Africa

This 4 night, long-weekend retreat, which integrates meditation and the wisdom of Buddhist psychology, is held in a nurturing and containing atmosphere of contemplative (Noble) silence. Through the teachings and practices of compassionate wisdom, we will cultivate a calm, spacious…

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RETREAT: Awakening the Heart of Compassion

25 September, 2018 @ 5:30 pm - 2 October, 2018 @ 7:30 am
Dharmagiri Sacred Mountain Retreat, near Underberg, Southern Drakensberg KwaZulu-Natal South Africa

Held in a contained and nurturing atmosphere of contemplative silence, this 7 night silent retreat is offered to those who have previously attended one of my Open the Heart and Still the Mind retreats and can be attended separately or…

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October 2018

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT – Waiting list only

13 October, 2018 @ 1:15 pm - 4:00 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Waiting list only – please email to be wait-listed  Afternoon Retreat on Saturday 13th October 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle…

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RETREAT: Finding Courage for New Beginnings (Fully Booked)

19 October, 2018 @ 6:00 pm - 21 October, 2018 @ 2:00 pm
Temenos Retreat Centre, Corner of Bree and Voortrekker Streets
McGregor, Western Cape

This retreat is fully booked, please see 16-18 November retreat. This late Spring silent weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence. We will focus…

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RETREAT: Afternoon Family Retreat for Teens (Postponed)

27 October, 2018 @ 2:00 pm - 4:30 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

This event has been postponed. Please email sue.stillmind@gmail.com if you’re interested in future dates. Sue is co-hosting this Afternoon Family Retreat for Teens with her colleague Alexia Montenari (http://www.mindfulcompassion.co.za/) who specialises in Mindfulness for Adolescents. We will be exploring the territory…

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November 2018

RETREAT: Overnight Retreat – Healing and Containment through Silence

3 November, 2018 @ 9:30 am - 4 November, 2018 @ 2:00 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This overnight retreat is held in a nurturing and containing atmosphere of contemplative (Noble) silence at the beautiful venue of Mont Fleur, nestled in the mountains near Stellenbosch. It is suitable for beginners who are new to the silent retreat…

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Temenos magic garden

RETREAT: From Courageous Presence to Wise Action

16 November, 2018 - 18 November, 2018
Temenos Retreat Centre, Corner of Bree and Voortrekker Streets
McGregor, Western Cape

This “Open the Heart and Still the Mind” weekend retreat, held in a nurturing and containing atmosphere of contemplative silence, will focus on strengthening our courageous presence and freeing ourselves from the burden of fear, shame and self-doubt. As we…

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December 2018

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT (Fully booked, waiting list only)

1 December, 2018 @ 1:15 pm - 4:00 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 1st December 2018 (Fully booked, waiting list only) In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly…

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Frank Ostaseski Public Talk in Cape Town (Fully booked, waiting list only)

6 December, 2018 @ 6:15 pm - 8:30 pm
Novalis Ubuntu Institute, 39 Rosmead Avenue
Wynberg, Western Cape

Fully Booked. To be wait-listed, please email sue.stillmind@gmail.com   Frank Ostaseski, internationally respected Buddhist teacher, visionary co-founder of the Zen Hospice Project and author of The Five Invitations: Discovering What Death Can Teach Us About Living Fully will speak in…

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