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August 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

3 August, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 3rd August 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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Embracing Change and Loss

RETREAT: Listening with a Kind and Compassionate Heart

8 August, 2019 @ 6:00 pm - 11 August, 2019 @ 1:30 pm
Emoyeni Retreat Centre, Magaliesberg Mountains, North West Province, South Africa

This long-weekend silent Open the Heart and Still the Mind Compassion retreat will draw on the wisdom of Buddhist psychology and the inspiring teachings and practices of Kuan Yin, the bodhisattva of compassion, who “Listens to the cries of the…

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September 2019

RETREAT: Spring: The Joy of New Beginnings

6 September, 2019 @ 6:00 pm - 8 September, 2019 @ 1:30 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This Spring weekend retreat will be held in a contained and nurturing atmosphere of contemplative (Noble) silence at the stunning Mont Fleur retreat venue, nestled in the mountains near Stellenbosch. It is suitable for beginners who have never attended a…

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Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

14 September, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 14th September 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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RETREAT: Deepening our Authentic Presence

20 September, 2019 @ 5:30 pm - 28 September, 2019 @ 7:30 am
Dharmagiri Sacred Mountain Retreat, near Underberg, Southern Drakensberg KwaZulu-Natal South Africa

Details coming soon for this 9 day intensive retreat. A pre-retreat individual session is required for newcomers or if you have not attended one of Sue’s residential retreats before. The fee for this is R850 for 50 mins, fully covered…

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October 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

12 October, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 12th October 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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RETREAT: Finding Courage for New Beginnings

18 October, 2019 @ 6:00 pm - 20 October, 2019 @ 1:30 pm
Temenos Retreat Centre, Corner of Bree and Voortrekker Streets
McGregor, Western Cape

Details coming soon for this weekend retreat. A pre-retreat individual session is required for newcomers or if you have not attended one of Sue’s residential retreats before. The fee for this is R850 for 50 mins, fully covered by medical…

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November 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

9 November, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 9th November 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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December 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

7 December, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 7th December 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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RETREAT: Ending the Year with Courage and Trust

12 December, 2019 @ 6:00 pm - 19 December, 2019 @ 11:00 am
Somerset Gift Getaway Farm, Sparrebosch turn-off from the N2
Swellendam, Western Cape 6740

Full details coming soon for this 7 night retreat, but accommodation and costing can be found below as bookings are now open. A pre-retreat individual session is required for newcomers or if you have not attended one of Sue’s residential retreats…

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