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April 2018

RETREAT: From Fear and Shame to Freedom (Fully booked, waiting list only)

27 April, 2018 @ 4:00 pm - 1 May, 2018 @ 2:00 pm
The Blue Butterfly, Welbedacht Nature Reserve
Tulbagh, Western Cape

Fully booked, waiting list only This 4-night silent retreat, held in a contained and nurturing atmosphere of contemplative silence, is suitable for beginner as well as experienced meditators and provides an opportunity to discover the healing and transformative path of…

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May 2018

RETREAT: Finding Balance and Stillness through Meditation

11 May, 2018 @ 5:00 pm - 13 May, 2018 @ 2:00 pm
Temenos Retreat Centre, Corner of Bree and Voortrekker Streets
McGregor, Western Cape

This ‘Open the Heart and Still the Mind’ weekend retreat will be held in a contained and nurturing atmosphere of contemplative silence and is suitable for beginner as well as experienced meditators. Drawing on the wisdom of Buddhist psychology, we…

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Mont Fleur

RETREAT: The Restorative Power of Silence

19 May, 2018 @ 9:30 am - 4:00 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This daylong retreat, held in a nurturing and containing atmosphere of contemplative silence, is suitable for beginners who are new to the silent retreat experience, as well as for seasoned practitioners, who will have an opportunity to deepen their practice.…

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June 2018
Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

9 June, 2018 @ 9:30 am - 1:00 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Morning Retreat on Saturday 9th June 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our experience of the…

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Meditation Retreats Sue Cooper

RETREAT: A Peaceful Awakening

15 June, 2018 @ 6:00 pm - 17 June, 2018 @ 2:00 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This winter weekend retreat is suitable for beginner as well as experienced meditators and will be held in a contained and nurturing atmosphere of contemplative silence, at the very beautiful Mont Fleur retreat venue, nestled in the mountains near Stellenbosch.…

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July 2018
Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

28 July, 2018 @ 1:30 pm - 5:00 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 28th July 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our experience of the…

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August 2018

RETREAT: Listening to the Cries of the World at Ease

9 August, 2018 @ 12:00 pm - 12 August, 2018 @ 2:00 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This long-weekend silent Open the Heart and Still the Mind Compassion retreat will draw on the wisdom of Buddhist psychology and the inspiring teachings and practices of Kuan Yin, the bodhisattva of compassion, who “Listens to the Cries of the…

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Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

25 August, 2018 @ 1:30 pm - 5:00 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 25th August 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our experience of the…

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September 2018

RETREAT: Celebrating Spring

2 September, 2018
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

Details coming soon.   Click to book

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Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

15 September, 2018 @ 9:30 am - 1:00 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Morning Retreat on Saturday 15th September 2018 In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our experience of the…

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