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March 2019

RETREAT: Embracing Change and Loss

20 March, 2019 @ 5:30 pm - 24 March, 2019 @ 1:00 pm
Buddhist Retreat Centre, Ixopo, KwaZulu-Natal, South Africa

This 4-night ‘Open the Heart and Still the Mind’ retreat offers an integration of body, heart and mind and is held in a contained and nurturing atmosphere of contemplative (Noble) silence. Inspired by the wisdom of Buddhist psychology, with its…

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April 2019

RETREAT: From Bracing to Embracing
Change and Loss

6 April, 2019 @ 9:00 am - 4:00 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

9 for 9:30 – 4pm This Autumn daylong retreat, held in a nurturing atmosphere of contemplative silence at this beautiful venue near Stellenbosch, is an opportunity to explore the universal theme of change and loss. Living with the truth of…

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Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

13 April, 2019 @ 1:30 pm - 5:00 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 13th April 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly…

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RETREAT: Finding Freedom in Stillness

26 April, 2019 @ 6:00 pm - 30 April, 2019 @ 1:30 pm
The Blue Butterfly, Welbedacht Nature Reserve
Tulbagh, Western Cape

This 4-night silent retreat, held in a contained and nurturing atmosphere of contemplative silence, provides an opportunity to discover the healing and transformative path of meditation. Drawing on the practices and wisdom of Buddhist psychology, we will discover ways to…

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May 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

4 May, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 4th May 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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RETREAT: From Fragmentation to Wholeness

10 May, 2019 @ 6:00 pm - 12 May, 2019 @ 1:30 pm
Temenos Retreat Centre, Corner of Bree and Voortrekker Streets
McGregor, Western Cape

This weekend retreat is held in a nurturing and containing atmosphere of contemplative (Noble) silence and is suitable for beginners as well as experienced practitioners. Drawing on the wisdom of Buddhist meditation and psychology, we will learn how to still…

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RETREAT: The Art of Compassionate Listening

25 May, 2019 @ 5:30 pm - 1 June, 2019 @ 7:30 am
Dharmagiri Sacred Mountain Retreat, near Underberg, Southern Drakensberg KwaZulu-Natal South Africa

This week-long retreat, held in contemplative (Noble) silence at the beautiful Dharmagiri Sacred Mountain Retreat in the southern Drakensberg, KZN is Sue’s first “training retreat” intended for people working with groups and/or interested in integrating Buddhist psychology and wisdom into their work.…

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June 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

8 June, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday 8th June 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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Mont-Fleur

RETREAT: Embracing Life with Compassionate Simplicity

14 June, 2019 @ 6:00 pm - 17 June, 2019 @ 1:30 pm
Mont Fleur Conference Centre, Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa

This long-weekend “Open the Heart and Still the Mind” Compassion retreat is held in a contained and very nurturing atmosphere of contemplative (Noble) silence at the stunning venue of Mont Fleur, nestled in the mountains near Stellenbosch. We will draw…

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July 2019

Somersault House Sue Cooper

SATURDAY MONTHLY RETREAT

13 July, 2019 @ 1:30 pm - 4:45 pm
Somersault House, 57 Upper Grove Avenue, Claremont
Cape Town, Western Cape South Africa

Afternoon Retreat on Saturday  13th July 2019, 1.15pm for 1.30pm In addition to guided meditations and teachings around a different theme each month, the half-day retreats include a session of Qigong (Chi Kung), an ancient gentle movement meditation which greatly enhances our…

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