Ending the Year with Appreciative Awareness
Morning Retreat on Saturday 30th December 2017
This silent 'Open the Heart and Still the Mind' Morning Retreat will provide an opportunity for stillness and reflection. We will end the year with appreciative awareness, so that we can begin our new year with an open heart and spacious mind, receptive to healing and transformation.
The retreat will be held in contemplative silence, and will include sitting and lying down meditations, qigong movement meditation, a silent eating meditation and compassion teachings drawn from the wisdom of Buddhist psychology.
Cost: Please pay whatever you can manage from the sliding scale of R450/500/R550. Whilst the full rate is greatly appreciated, the sliding scale is offered to make these events more accessible and further reductions are available on request.
Deposit: R250 confirms your booking and the balance is due by the 22nd December or cash on the day.
Name: Stillmind Retreats
Cheque Account: 62506345637
First National Bank, Rondebosch
Branch Code: 201509
Reference: your name and date of retreat