Fully booked, waiting list only
Introductory Morning Retreat on Saturday 20th January 2018
The Power of Silence
This donation-based morning retreat is an Introductory retreat, particularly for anyone interested in attending the Feb-March 5 week course, From Bracing to Embracing or anyone wanting to know more about my Open the Heart and Still the Mind retreats. We will explore how meditation and silence provide a grounding container in which healing and transformation occur.
In addition to the teachings and guided meditations, there will be a session of Qigong (Chi Kung), an ancient, gentle movement meditation which greatly enhances our experience of the integration of body, heart and mind, as well as a silent eating meditation and time for reflections.
Cost : Cash dana (Suggested donation R200/250/300 or less if necessary)
We are requesting R100 deposit via EFT to confirm your place.
Account Name: Stillmind Retreats
Cheque Account: 62506345637
First National Bank, Rondebosch
Branch Code: 201509
Reference: Your name and Jan20
Bookings: Please email firstname.lastname@example.org to reserve your place or book below as numbers will be limited.