Walking Meditation

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There is a beginning, a middle and an end, which may differ from day to day. With loving kindness I choose my pace, where I begin and where I end. I put aside unreliable thoughts which tend to take over. … Read More

HOMECOMING

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You are not the beginning nor the end you are a multitude of discrete moments all muted into this perfect present moment   You are the past and the future leaning back and lurching forward clinging, clinging onto these threads … Read More

the hands that hold

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“Everything you need is within yourself, hold your being high with reverence and love”   Craig and Monique The Blue Butterfly, May 2018 © Craig and Monique

At the Water’s Edge

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At the water’s edge I’ll meet you Where the lapping ripples dance Where the wind gently sways soft on the skin.   At the water’s edge I’ll meet you where sunbirds come to drink their long sweet nectar of delight … Read More